4 apps for tracking your fertility – Bedsider

Practicing “Fertility Awareness” means more than just scoping out your fertile phases. It involves mapping out your entire cycle, including your fertile phases, your sorta fertile phases, and your not-so-fertile phases (every flavor of fertile, all phases).

Following your cycle closely over time can grow fertility awareness into fertility knowledge. Identifying patterns in and across your cycles can serve a range of purposes: It can help you get pregnant, help you avoid getting pregnant, or simply get you more acquainted with the natural ebb and flow of your reproductive schedule.