Dr. Heidi Kling | Movement and Dance Therapy: Embodied Healing

Movement and dance therapy harnesses the expressive power of the body to promote emotional release, self-discovery, and transformation. Through movement, clients can access deep-seated emotions, release physical tension, and cultivate a greater sense of embodiment and self-acceptance. Movement and dance therapy honors the interconnectedness of mind, body, and spirit, recognizing that emotional wounds are often stored in the body and can be released through physical movement.