Dr. Heidi Kling | Writing and Narrative Therapy: Rewriting Your Story

Writing and narrative therapy invite clients to explore their personal narratives, rewrite their stories, and create new meanings from past experiences. Through journaling, storytelling, and creative writing exercises, clients can gain clarity, perspective, and insight into their lives. Writing provides a tangible outlet for processing thoughts and emotions, organizing fragmented memories, and finding meaning in adversity. Heidi Kling psychologist