Pilates-Infused Yoga – Om Sweet Home Blog

Strengthen and lengthen with this 40 minute workout blending yoga and pilates moves, with a focus on core and lower body (legs and glutes!).  Hope you enjoy!

This was the first video I ever posted on YouTube so the quality isn’t the greatest and I’m a nervous wreck!  But somehow it remains to be  my most popular class (thank you to anyone who’s ever watched it!)