The Five Steps to Getting Your Baby to Sleep Through the Night

If your baby or toddler is having trouble sleeping through the night, the first thing you should know is… you’re not alone! Studies show that up to 30% of babies have sleep problems, and that 75% of parents would like to change their babies’ sleep habits.

The good news is that there are some quick and easy things you can do – starting tonight – to help your little one starting sleeping all through the night… and taking long, restful naps during the day!