Lara Rae, Holistic Nutritionist & Chef (CNP, NNCP), has been a whole foods enthusiast since she was very young. Born and raised in Toronto, coming from an artistic background, she continues the creative gene in the health and wellness profession as a Nutrition Specialist and founder of the blog “The Healthy Garage”, where clean eating is fun and approachable. Her approach fuses the mechanics of nutritional health with whole foods to keep our engines nourished. Now as a first time mama-to-be, she shares her belly briefs to help nourish all the belly engines out there.